I am fresh out of my Bellies Inc course I did over the past couple days and oh man, do I have major information overload! (In a good way.) I want to give you a brief review of my own
What EVERY New Mom Needs to Do Before Working Out Again

I am fresh out of my Bellies Inc course I did over the past couple days and oh man, do I have major information overload! (In a good way.) I want to give you a brief review of my own
If you have given birth, you know that it is certainly a life altering event (to say the least). You also know that it really requires a lot of healing afterward, and it can take quite some time before you