AKA Coach T.

I’m a Team Strong Girls Fitness Coach, Pre/Postnatal Fitness Specialist, Holistic Nutritionist & Master Trainer with nearly a decade of experience training and coaching women.

After graduating from school with a diploma in fitness & Health Promotion, I started off in the fitness industry as a personal trainer in Toronto, Canada.

I have since transitioned to coaching women exclusively online.

I’ve personally worked with hundreds of women, from stay-at-home moms to athletes to corporate professionals and everyone in between.

I help women achieve a next-level physique and strength without hours-long workouts or restrictive dieting.

I’m a mom of two little boys myself, and live with my husband and kids in Ontario, Canada.

I am most active on my social media pages – come say hi!