About Me

Hi, I’m Tijana!

AKA Daly Dose Of Health.

I’m a Fitness Coach, Pre/Postnatal Fitness Specialist, Holistic Nutritionist & Master Trainer with nearly a decade of experience in the industry.

I started off as a trainer in Toronto, Canada and have since evolved to coaching women exclusively online.

I’ve personally worked with hundreds of women, from stay-at-home moms to athletes to business women and everyone in between.

I help women achieve a next-level physique and strength without hours-long workouts or restrictive dieting.

I’m a mom of two little boys myself, and live with my husband and kids in Ontario, Canada.